Tuesday, June 6, 2017

In case you wondered....


Each of Our Mental Health is a bit different every day

sometimes minute to minute...



maybe even hour to hour.


We are human

with emotions


WE cHANGE


jUST AS THE wIND
I will always

and
forever
recommend
embracing


the                           tragic                mess




we             human          are..................
When you feel more lost than you have ever felt
but


When you look around

it all looks familiar.



and then you begin to sink more
THE CONSTANT REMINDer......

of lEt dOwn.....



UMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

note     to                         SELF...................






Saturday, March 11, 2017

Remember this in darkness


this is why
I made changes
 I refused to let my story end this way!!!!

Pay Attention...
the Gods are showing you the way
                                               if you listen they will guide you.
                                   Calm your mind,
                                  reflect on your patterns
                               see where you should of taken the other road
                                                    learn to listen to the calm...
                                                                                               The answers are there.
And I knew when I felt this,
 owned it and lived it 
love would come to me 
and it did. 
I am fulfilled by myself first.....
                                    and loved by another.