Transformation and self-love-----

Look within

You have everything you need with in. You are the one who knows the painful truth 

It may take a while to sift through it all, but you will find out why you have a hard time loving you. Could be your upbringing, an experience, what people told you-you were worth, what you have convinced yourself of. No one on the outside can take this internal journey of healing for you. You have to walk feeling alone because no one can know exactly how you feel. They will have similar situations, but they are not you. Find a grains worth of hope/ light in your darkness and cling to it. Find the one thing you love about yourself and let it grow. Then start looking at why you feel inadequate.

Are you your biggest bully or who is? Who has been? 

What was your childhood like? 

What's your lifestyle? 

Do you have goals? 

Do you believe in transformation?
How bad do you want it? 

Who do you associate with? 

How you look outside, mirrors your insides. 

Find a mirror. 

Imagine being completely honest with yourself, no lies no matter how hard it hurts... You must feel the pain to release it; become stronger. Then comes freedom. Your enlightenment. Personal growth. Being alive and aware means feeling extreme pain and extreme joy. 

No one is immune to struggle 

You're not broken 

You just have broken tools 

Break through the boundaries of your heart 

Find a way to flow through them 

After you bathe in the struggle 

You feel lighter 

The only way out is through 

Love me when I deserve it the least 

That's when I need it the most

Just because things hard don't mean I need to give up

When the going gets tough, the tough gets going

Nobody ever learned to be strong by getting things the easy way

Strength comes from enduring and pushing through 

Endurance comes from trials, falling and getting back up. 

Neither you nor I need to be a quitter 

The power is within

It's all in your mind

We have the mental capacity.....

People may have told all your life how worthless you are. And I know how hard it is. But at some point, you gotta believe in you. You have to find your inner voice. You can find strength in your struggle and rise above it. Take your pain, take that anger and use it as power... The thought, No, I'm not just gonna be a sad story anymore. I'm not just going to let people keep putting me down and shut out my light. I matter, and I have it tough but because I've had it that way I can get through anything that should come before me.

i was not broken...
        i never was
hurt yes
   broken no

i had broken tools.
  testing the boundaries
feeling unbearable pain
   is where the tools where created
 
the struggle created me
the box of tools
   A warrior never goes without tools

Sometimes in the life the things that make you feel most loved isn't just basic, it's the fluff of life.
That to me is what makes a great journey extraordinary.

We want things all the time that are really unhealthy for us and that includes people.

Somewhere inside of us we need to find the courage to try to find new wants and let the old go