Healing Takes a Lifetime

I have peeled back the layers of my soul
The layers of pain, trauma, and struggle
Accompanied by purposeful intention
With transitions and stages in life we may be given a reminder to keep peeling back the layers
To yet again deal with struggles of past and/or present 
With new wisdom and experience
Our interpretations and understanding help us to heal.
But
.............................                                         
I am so exhausted


trying to heal
All my splintered pieces

In case you wondered....


Each of Our Mental Health is a bit different every day

sometimes minute to minute...



maybe even hour to hour.


We are human

with emotions


WE cHANGE


jUST AS THE wIND

I will always

and
forever
recommend
embracing


the                           tragic                mess




we             human          are..................

When you feel more lost than you have ever felt
but


When you look around

it all looks familiar.



and then you begin to sink more

THE CONSTANT REMINDer......

of lEt dOwn.....